Sweet Potato Fish Pie

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A delicious and filling sweet potato topped fish pie with prawns, salmon and cod.

Fish Pie with Sweet Potato

This sweet potato fish pie was hearty, filling and very tasty. The sweetness of the potatoes paired really well with the salty fish and creamy parsley sauce.

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Sweet Potato Topped Fish Pie Pin

What do I need to make sweet potato fish pie?


  • Sweet potatoes
  • Prawns
  • Cod
  • Salmon
  • Lemon
  • Parsley
  • Butter
  • Flour
  • Milk
  • Cheddar Cheese
Sweet Potato Fish Pie just out of the oven


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Sweet Potato Fish Pie
Fish
British
Yield: 4
Author:
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Sweet Potato Fish Pie

Sweet Potato Fish Pie

Prep time: 10 MCook time: 50 MTotal time: 60 M
A delicious and filling sweet potato fish pie with prawns, salmon and cod.

Ingredients:

  • 50g Butter
  • 3 Spring Onions, sliced
  • 50g Flour
  • 400ml Milk
  • 500g Cod, chopped into bite size pieces
  • 200g Cooked Tiger Prawns
  • 150g Smoked Salmon, sliced
  • Handful of chopped Parsley
  • 1 Lemon zested
  • Topping:
  • 700g Sweet Potatoes, peeled and grated
  • 40g Butter
  • 50g Cheddar Cheese, grated

Instructions:

  1. Preheat the oven to 200°c 180°fan. To make the sauce, melt the butter in a pan and fry the spring onions for a few minutes until soft. Add the flour and fry for 1 minute.
  2. Gradually add the milk and allow sauce to thicken, add all the fish, parsley and lemon and cook for 3-4 minutes, until cod starts flaking.
  3. Pour into ovenproof pie dish and allow to cool
  4. To make topping, fry the grated sweet potato in the butter and let it soften for 5 minutes, spoon on top of fish and sprinkle over cheddar
  5. Bake for 35-40 minutes until golden and bubbling
Calories
711.67
Fat (grams)
28.47
Sat. Fat (grams)
16.10
Carbs (grams)
54.05
Fiber (grams)
7.03
Net carbs
47.02
Sugar (grams)
11.89
Protein (grams)
58.90
Sodium (milligrams)
1674.22
Cholesterol (grams)
251.91
Calories and nutrition for 1 serving
@beth_jamandcreamblog #jamandcreamrecipes
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13 comments

  1. Jules12 January 2009 at 07:52

    This is a really interesting twist on a fish pie.

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  2. The Caked Crusader12 January 2009 at 09:10

    looks great - very enticing photos!

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  3. Valerie Harrison (bellini)12 January 2009 at 11:46

    These "sweeties" do sound like they would add a lot to this dish in flavour and colour.

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  4. Hayley12 January 2009 at 14:05

    This comment has been removed by the author.

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  5. Hayley12 January 2009 at 14:06

    I LOVE this dish, the sweet potato topping is so yummy! Yours looks delish xxx

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  6. Sara12 January 2009 at 14:22

    This sounds great, I love the idea of a sweet potato topping.

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  7. kat12 January 2009 at 14:43

    Fish pie is just not something we usually eat in the States but that one certainly looks wonderful

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  8. Pam12 January 2009 at 16:34

    I love that you added sweet potatoes. It looks creamy and delicious.

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  9. Jan12 January 2009 at 23:28

    I love fish pie, and this looks and sounds absolutely scrummy. I'm not surprised you had 3 helpings.

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  10. Maria13 January 2009 at 00:22

    Love the sweet potato in this one!

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  11. Abitofafoodie13 January 2009 at 19:27

    What an interesting idea to top the pie with sweet potatoes - delicious!

    ReplyDelete
  12. pigpigscorner14 January 2009 at 09:24

    Looks really delicious and sweet potato topping sounds so yummy!

    ReplyDelete
  13. test it comm23 January 2009 at 01:49

    I have never had a fish pie but this looks great! I like the sound of the sweet potato crust.

    ReplyDelete