Mixed Bean and Feta Salad

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Mixed Bean Salad

This mixed bean and feta salad makes a fantastic, filling and tasty lunch to take into the office or eat on the hop. Make up a big batch like this and it will keep you going for at least 3 or 4 days. The salty feta is a must though, it provides a great contrast to the beans and crunchy celery.

MIXED BEAN AND FETA SALAD


Salad
Yield: 4 portionsPin it

Mixed Bean and Feta Salad

A healthy mixed bean and feta salad recipe.
prep time: 10 minscook time: total time: 10 mins

ingredients:

  • 1 x 400g tin Kidney Beans, drained
  • 1 x 400g Canellini Beans, drained
  • 1 x 200g tin Sweetcorn, drained
  • 1 Stick of celery, chopped
  • 150g Feta, crumbled
  • Handful of Parsley, chopped
  • Dressing:
  • 2 TBSP Red Wine Vinegar
  • 3 TBSP Rapeseed oil
  • 1 Garlic Clove, chopped
  • Juice 1 Lemon
  • Salt and Pepper

instructions

  • Step 1: Mix together dressing ingredients
  • Step 2: Put all the salad ingredients into a large serving bowl, pour over dressing and refrigerate until needed.


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5 comments

  1. Charlene9 February 2011 at 12:33

    What a fabulous recipe for a tasty and healthy lunch! I'm definitely going to make this to take to work for lunch. Thank you!

    ReplyDelete
  2. Valerie Harrison (bellini)9 February 2011 at 14:55

    I like the addition of corn and feta!

    ReplyDelete
  3. kat9 February 2011 at 23:07

    Its the corn that sells this to me!

    ReplyDelete
  4. Anne12 February 2011 at 16:03

    I had to laugh sorry - also my h2b's idea of hell!

    Looks delicious, perfect lunchbox filling :)

    ReplyDelete
  5. The Caked Crusader14 February 2011 at 08:39

    I think feta is a magical ingredient - it elevates salad, quiche etc to a divine level of tastiness.
    Am I the only woman with a husband who likes salad?

    ReplyDelete