Honey and Peanut Butter Flapjacks

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An easy Honey and Peanut Butter Flapjack recipe. Full of goodness and perfect for breakfasts on the go.

Overhead photo of honey and peanut butter flapjacks

These sweet and moreish honey and peanut butter flapjacks are now my official weekday grab and go breakfast. I make a big batch on Sunday evening and I'm all set for the week. They are great for picnics and lunchboxes too.

Top tips for making flapjacks


 If you're not overly keen on peanut butter, you can always substitute it for ordinary butter if you wanted. Alternatively, try almond or cashew butter instead.

 A handful of raisins makes a nice addition too, as do chopped dried apricots. My kids favourite variation are some milk choc chips thrown into the mix!

peanut butter

Other flapjack recipes you might like!


Cherry Oat Bars from A Mummy Too
Chocolate and Banana Flapjacks from Tinned Tomatoes
Dark Choc Chip Flapjacks from Munchies and Munchkins


These Banana and Peanut Butter Flapjacks are dairy free, gluten free (if you use gluten free oats) and refined sugar free....so you can enjoy one without guilt!

Banana and Peanut Butter Flapjacks

Flapjacks for a healthy breakfast


Honey and peanut butter flapjacks are a great source of protein, and the oats (one of the healthiest grains on earth) are a good source of fibre.

One of these for breakfast, will keep your tummy nice and full until lunchtime. I usually have one for my post workout snack!

Jar of honey


Pin the Honey and Peanut Butter Flapjacks for later!


Honey and Peanut Butter Flapjacks, great for breakfasts on the go #peanutbutter #flapjack #honey #baking #easyrecipe
A tin of honey and peanut butter flapjacks

What do I need to make honey and peanut butter flapjacks?


You only need 5 simple ingredients to make these super tasty flapjacks, and I bet most of you will already have these ingredients in your kitchen. You need :

  • Oats
  • Honey
  • Butter
  • Peanut Butter
  • Demerera Sugar

Honey and Peanut Butter Flapjack, Honey Flapjack
Baking
British
Yield: 12 bars
Author:
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Honey and Peanut Butter Flapjacks

Honey and Peanut Butter Flapjacks

Prep time: 10 MCook time: 20 MTotal time: 30 M
An easy Honey and Peanut Butter Flapjack recipe. Full of goodness and perfect for breakfasts on the go.

Ingredients:

  • 100g Butter
  • 100g Peanut Butter
  • 200g Demerera Sugar
  • 200g Clear Honey
  • 400g Porridge Oats (not instant)

Instructions:

  1. Preheat the oven to 180°c (160°fan) and line a 20 x 30cm tin with baking paper.
  2. In a large pan melt the butter, peanut butter, honey and sugar together over a low heat.
  3. Stir in the oats then press into the tin and bake for 20 minutes.
  4. Remove from the oven and allow to cool before cutting into bars.

Notes:

You can add various ingredients to these flapjacks, for added flavour and texture. I suggest 75g of either; raisins, chopped dried apricots, chocolate chips, mixed chopped nuts or sunflower seeds.
Calories
254.21
Fat (grams)
11.71
Sat. Fat (grams)
5.47
Carbs (grams)
36.60
Fiber (grams)
0.92
Net carbs
35.68
Sugar (grams)
30.91
Protein (grams)
3.50
Sodium (milligrams)
109.55
Cholesterol (grams)
20.26
Calories and nutrition for 1 serving
@beth_jamandcreamblog #jamandcreamrecipes
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5 comments

  1. Anonymous10 October 2012 at 22:23

    This comment has been removed by a blog administrator.

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  2. The Caked Crusader14 October 2012 at 16:56

    I love how few ingredients are needed to create such beautiful looking flapjacks.

    ReplyDelete
  3. Anonymous22 May 2017 at 15:53

    Fantastic recipe, really tasty. Thank you!

    ReplyDelete
  4. Unknown16 June 2017 at 08:16

    Fantastic recipe,

    ReplyDelete
  5. Unknown15 August 2018 at 11:12

    This comment has been removed by a blog administrator.

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