Pressure Cooker Sausage Casserole
A Mediterranean inspired pressure cooker sausage casserole, with peppers and butterbeans. Made in just 20 minutes!
SAUSAGE CASSEROLE IN A PRESSURE COOKER
Super easy and very tasty this Mediterranean inspired Pressure Cooker Sausage Casserole is made in just 17 minutes in my Pressure King Pro, which is a life saver when you're running late from work and the kids are starving hungry.
Rich and flavoursome, it tastes as though the sausages have been cooking away all day, but in fact it's only minutes!
ABOUT THE PRESSURE KING PRO
The 12-in-1 Digital Pressure Cooker creates delicious, hearty, home-cooked meals faster and easier than traditional cooking methods in minutes, rather than hours and with a simple press of a button.
The 12 pre programmed settings to make cooking simple include meat, fish, rice, stew, soup, pasta, steam, browning, delay timer, fast reheat and slow cook/keep warm.
The Pressure King Pro cooks with pressurised steam, locking in more vitamins and nutrients than many other cooking methods, and infusing your food with its natural flavours and seasonings, making delicious, healthier family dinners up to 90% faster than conventional methods.
You’ll get that slow-cooked taste and tenderness in minutes rather than hours. Always a plus for busy weeknights.
TOP TIPS FOR MAKING PRESSURE COOKER SAUSAGE CASSEROLE
Make it veggie by using vegetarian sausages and omitting the chorizo.
Leftovers can be frozen for up to 3 months. Make sure you defrost fully in your fridge before re-heating.
Up the veggies by adding some cubed sweet potato or butternut squash at the same time as you add the peppers.
If you like it hot, add 1 TSP chilli powder at the same time as the smoked paprika.
MORE PRESSURE COOKER RECIPES
Smoky Paprika Chicken from Cherished by me
Beef in Ragu Sauce from Hijacked by Twins
Simple Beef Stew from Casa Costello
PRESSURE COOKER MACARONI CHEESE
Speedy food at it's best, this comforting and rich macaroni cheese is made in minutes in a pressure cooker.
Fancy trying out this sausage casserole recipe in your pressure cooker? Read on for full step by step instructions.
Yield: 4
Pressure Cooker Sausage Casserole
Prep time: 5 MCook time: 17 MTotal time: 22 M
A Mediterranean inspired pressure cooker sausage casserole, with peppers and butterbeans.
Ingredients:
- 1 TBSP Olive Oil
- 12 Pork Sausages
- 100g Chorizo sliced into 1cm rounds
- 2 Onions, chopped
- 2 Garlic Cloves, chopped
- 2 Red or Yellow Peppers, chopped
- 1 TBSP Smoked Paprika
- 400g Passata
- 300ml Chicken Stock
- 1 TBSP Tomato Puree
- 1 TBSP Worcestershire Sauce
- 1 TBSP Dark Brown Sugar
- 1 TBSP Dried Italian Herbs
- 400g Tin Butter Beans, drained
Instructions:
- With the lid off press BROWNING function and heat the oil. Brown the sausages then place on a plate.
- Press the BROWNING function again and fry the chorizo, onions, garlic and peppers until soft (you might need a couple of presses of the BROWNING function button to get desired softness). Add all of the other ingredients APART from the butter beans and give it a stir, Return the sausages to the pot.
- Close the lid and set pressure release valve to CLOSED. Press MEAT function and adjust timer to 17 minutes.
- Allow it to go to the KEEP WARM function, release the valve, open the lid and stir in the butter beans. Serve with rice or mash.
Calories
579.54
579.54
Fat (grams)
33.59
33.59
Sat. Fat (grams)
10.58
10.58
Carbs (grams)
41.18
41.18
Fiber (grams)
9.29
9.29
Net carbs
31.88
31.88
Sugar (grams)
10.58
10.58
Protein (grams)
30.59
30.59
Sodium (milligrams)
1030.34
1030.34
Cholesterol (grams)
83.62
83.62
Calories and nutrition for 1 serving
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